January 19, 2018

How to take care of your voice

You need to do is drink plenty of water to keep your vocal cords moist.

Get plenty of sleep before you perform.

If you have sinus problems or seasonal allergies, be sure to take your allergy medicine daily.

A good home remedy is “Nasal Rinse”.  It cleans out your sinus passages.

If you have a mild sore throat problem, try gargling with one table spoon apple cider vinegar, one table spoon salt, mixed with one cup of warm water.